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....We Are All About "Enabling Your Mental Wellbeing"...

"LIVING VIRTUOUSLY": INTRODUCTION

In this day and age, "Emotional & Mental" Wellbeing is something which many are being ignorant about. Even though its importance have recently caught some eyes & ears, many are still prioritising everything over mental and emotional health.

Many are considering this phrase,"Mental & Emotional Wellbeing", as just a myth and a fad which is o

Many are considering this phrase,"Mental & Emotional Wellbeing", as just a myth and a fad which is overhyped regarding its importance and significance.

The sad part is, many people realise & understands its true importance ONLY when their mental and emotional health gets negatively affected.

Some common symptoms of a poor mental and emotional health are:

Uncontrolled Anger
Excessive Emotional Outbreaks
Depression
Frequent Mood Swings
Anxiety & Obsessive Compulsive Disorder (OCD)
Continuous Lack of Enthusiasm
Unwillingness to Perform at Work
Continuous Lack in Focus, etc.

So, in order to spread the positivity and importance of Mental and Emotional Wellbeing, and also to ENABLE people towards the same, “Living Virtuously” has been created.

We provide our viewers with highly useful, beneficial and knowledge based contents and services. All of these contents, services have been written, designed and created by our founder Mr. Aniket Chakraborty.

Also, visit our LinkedIn & Facebook Page for more INFORMATION, POSTS, CONTENTS, i.e. related to "Emotional & Mental Health"

Our Objectives (To Name a Few):

To enable our seekers to strengthen and achieve their optimum "Mental & Emotional Strength"
To enable our seekers to be their "True & Best Self"
To enable our seekers towards a heightened personal growth, maturity and professional advancement.
To enable our seekers to lead a "Meaningful and Purposeful Life"
To enable our seekers to realise the importance of “Virtuous Living” and find their "Virtuous Self"

"Living Virtuously" utilises the useful, practical & wise knowledge from various "Schools of Psychological Thoughts", "Cognitive Behavioural Therapy (CBT)", "Neuro-Linguistic Programming(NLP)", "Mindfulness" and various other "Super Useful & Effective Mental Health Techniques and Tools".

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FOUNDER & CREATOR

"LIVING VIRTUOUSLY": INTRODUCTION

Mr. Aniket Chakraborty is the Founder & Creator of Living Virtuously.

Aniket is a B.Tech(1st Class) in Computer Science and Engineering from J.N.T.U Kakinada, Silver Medalist in Post Graduate Diploma in Management (P.G.D.M) from IILM, Greater Noida. Aniket has been the Topper in the area of Human Resources & Organisation Behaviour.

Besides

Mr. Aniket Chakraborty is the Founder & Creator of Living Virtuously.

Besides being a qualified & experienced Computer Science Engineer and Management(HR) Professional, Aniket is also a certified practitioner in Modern Applied Psychology (DMAP.), Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP) and Mindfulness.

He carries an immense passion in counselling and guiding people on topics related to motivation, enthusiasm and mental & emotional health.

Since his B.Tech days, Aniket had developed a natural knack in speaking and presenting on various topics. He carries this same interest & proficiency till today and always invests his time in developing his skills on the same.

Aniket has participated and won numerous awards in various paper presentations, poster presentations and project presentations, i.e. on a national level, college level technical and business symposiums.

With time, Aniket has also developed a keen interest to motivate those who had approached him with their life's problems and difficulties. Aniket derives an extreme satisfaction and peace when he invests his time to enable people who wants to overcome their tough and challenging situations.

Aniket believes in using an ethical, productive, optimistic and a virtuous approach to deal with such situations.

In his professional career so far, Aniket had successfully worked with top industry leaders like SAIL, Escorts Agri Machinery, M.N.Dastur & Co(P) Ltd., Shoppers Stop Limited, Landmark Group, Cognizant Technology Solutions, NIIT Limited and HCL Infosystems.

"Living Virtuously" offers various SERVICES (PAID). All of these services and programmes are created, designed and conducted by Mr. Aniket Chakraborty himself. All of our services offerings are related to the "Upliftment & Strengthening" of emotional and mental health. It's all about ENABLING people towards their healthier professional and personal lives.

Click on "KNOW MORE" to know and learn more about Mr. Aniket Chakraborty.

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KNOW MORE

OUR "APPROACH" & "METHODOLOGY"

"LIVING VIRTUOUSLY": INTRODUCTION

OUR "APPROACH" & "METHODOLOGY"

"Living Virtuously" utilises the practical , useful and effective knowledge of "Modern Applied Psychology", "Cognitive Behavioural Therapy (CBT)", "Neuro-Linguistic Programming(NLP)", "Mindfulness" and various other "Effective Mental Health Techniques", i.e. in order to ENABLE "Emotional" & "Mental" Wellbeing for each & everyone.

What is P

What is Psychology ?

Psychology is the study of the understanding of human mind, behaviour and emotions.

What is Modern Applied Psychology ?

Modern Applied Psychology incorporates all the practical applications, tools and knowledge

from the various schools of psychological thoughts, i.e. in order to understand the answers of questions like:

Why every human behave in a way they behave?
What drives them to behave/act in a particular way?
What is the root cause of any human's stress or tension or depression?, etc.

These are only few from an entire ocean and gamut of interesting, thought provoking, mind opening questions.

Read our articles and see our videos to uncover the answers to such questions. They will surely enable you to look at life from a more optimistic, meaningful, purposeful and motivational point of view.

The "Schools of Psychological Thoughts" are:

Behavioural
Psychoanalytical
Developmental
Cognitive
Humanistic
Social-Psychological

Using our approach and methodology, we believe and consistently strive to educate, develop, nurture and stress-free "Human Minds & Emotions", i.e. without the requirement of clinical medicines.

The ultimate objective of using "Modern Applied Psychology", "Cognitive Behavioural Therapy (CBT)", "Neuro-Linguistic Programming (NLP)" and "Mindfulness" is to enable everyone to lead a healthy life, through optimum emotional and mental wellbeing.

CBT and NLP and Mindfulness are three highly effective and practical "Disciplines of Learning", which enables people to "Regulate their thinking, sensing, language and behaviour" in order to create healthy results and outcomes (i.e. both in professional and personal lives).

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